Archive for the ‘Turkey’ Category

Turkey Sausage Patties

Saturday, October 6th, 2007

Serves: Serves 8; 1 patty per serving
Notes:
Calories: 94 Protein: 13 g Carbohydrates: 3 g Total Fat: 3 g Saturated Fat: 1 g Polyunsaturated Fat: 1 g Monounsaturated Fat: 1 g Cholesterol: 35 mg Sodium: 127 mg
Ingredients

1 pound lean ground turkey meat
1/2 teaspoon ground cumin
1/2 to 3/4 teaspoon cayenne pepper
1 tablespoon Italian herb seasoning
1/2 teaspoon [...]