Mussels in Herbed Tomato Broth
Saturday, October 6th, 2007Serves: 2
Time: 00:20
Notes:
Recipe from Cooking Light
Cal 297, Fat 6.4g (sat 1.2g), protein 32.6g, carb 23.1g, Fiber 3.4g, Chol 67mg, Fe 11mg, Na 999mg, Ca 110mg
Ingredients
4 basil leaves
4 fresh oregano sprigs
2 1/2c chopped plum tomatos (about 1 lb)
1/8 tsp black pepper
1 small lemon sliced
2 lbs small mussels, scrubbed and debearded
1 1/2 c fat free less [...]