Susan’s Recipes

Serves: 6 Time: 02:00 Notes: Recipe from Cooking Light: Per Serving: Cal 335, Fat 9g, Chol 112mg, Na 825mg, Fe 3.8mg, Ca 280mg Ingredients 1/2lb gd turkey 1c chopped onion 1 3/4 tsp gd cumin 1 1/2 tsp dried oregano 1/2 tsp garlic powder 1/4 tsp salt 1/4 tsp pepper 1-16oz can refried beans red [...]

Serves: 4 Time: 01:00 Notes: Recipe from Eating Well Cookbook: Per Serving: Cal 266, Fat 6g INGREDIENTS 1/4c flour 1/2 tsp salt 1/4tsp gd pepper 1 lb turkey cutlets 1 tbsp oil 1/2 lb mushrooms, thinly sliced 1/2c marsala 1 tsp chopped fresh parsley DIRECTIONS 1. Shake flour with salt and pepper in plastic bag. [...]