Serves: 5
Time: 00:30
Notes:
Recipe from Lowfat Mexican Cookbook: Per Serving: Cal 241, Fat 12g
INGREDIENTS
Salad Ingredients 1 lb spinach 2 red bell peppers- roasted 1 1/2c corn 3 oz feta cheese 2 corn tortillas in thin strips- toasted lime wedges Tequila-Orange Vinegrette 1 oz tequila 1/4c OJ 1 tbsp OJ concentrate 1 1/2 oz orange liquer 1 [...]
Serves: 6
Time: 3 hours
INGREDIENTS
Dressing 1/2c roasted garlic olive oil 1/3c balsamic vinegar 2 tbsp white sugar 1/2c fresh chopped basil 1/3c Cajun Spice Sauce (or dried spice in chicken broth) Salad 6c spinach 1/2c sliced mushrooms 10 pieces cooked bacon 2 hard boiled eggs (pushed thru a sieve) 1/4 c parmasan cheese 1c fresh crutons
DIRECTIONS
1. [...]
RECIPENAME Spinach and Grapefruit Salad
COURSE_DISH Salads
CUISINE English
MAININGREDIENT Greens
SERVES 08 Servings
TIME_HH_MM 00:30
NOTES
Recipe from Eating Well: Per serving: Cal 89, Fat 4g
INGREDIENTS
2 tsp poppy seeds 1/2 red onion thinly sliced 1 grapefruit (pink or red) 6 cloves of garlic, peeled 2 tbsp white wine vinegar 2 tbsp olive oil 1 tbsp coarse gd mustard 1/2 tsp honey [...]