Archive for the ‘Greens’ Category

Spinach-Corn Salad

Saturday, October 6th, 2007

Serves: 5 Time: 00:30 Notes: Recipe from Lowfat Mexican Cookbook: Per Serving: Cal 241, Fat 12g INGREDIENTS Salad Ingredients 1 lb spinach 2 red bell peppers- roasted 1 1/2c corn 3 oz feta cheese 2 corn tortillas in thin strips- toasted lime wedges Tequila-Orange Vinegrette 1 oz tequila 1/4c OJ 1 tbsp OJ concentrate 1 [...]

Spinach Salad with hot Basil Dressing

Saturday, October 6th, 2007

Serves: 6 Time: 3 hours INGREDIENTS Dressing 1/2c roasted garlic olive oil 1/3c balsamic vinegar 2 tbsp white sugar 1/2c fresh chopped basil 1/3c Cajun Spice Sauce (or dried spice in chicken broth) Salad 6c spinach 1/2c sliced mushrooms 10 pieces cooked bacon 2 hard boiled eggs (pushed thru a sieve) 1/4 c parmasan cheese [...]

Spinach and Grapefruit Salad

Saturday, October 6th, 2007

RECIPENAME Spinach and Grapefruit Salad COURSE_DISH Salads CUISINE English MAININGREDIENT Greens SERVES 08 Servings TIME_HH_MM 00:30 NOTES Recipe from Eating Well: Per serving: Cal 89, Fat 4g INGREDIENTS 2 tsp poppy seeds 1/2 red onion thinly sliced 1 grapefruit (pink or red) 6 cloves of garlic, peeled 2 tbsp white wine vinegar 2 tbsp olive [...]