Susan’s Recipes

Time: 00:30
Notes:
Recipe from Healthy Heart Cookbook: Per tbsp: Cal 19, Total fat 1g (sat trace), fiber trace, carb 2g, Protein trace, Chol 0mg, Na 61mg
Ingredients
1/3c sesame paste (tahini) 1/4c fresh lemon juice 1 tbsp olive oil 2 tbsp water 4 cloves garlic 1/2 tsp salt 1/2 tsp cumin 1/2 tsp black pepper 1- 20oz can [...]

Time: 01:30
Notes:
Recipe from The Essential Vegetarian Cookbook
Ingredients
2 onions 4 cloves garlic 1 tbsp oil 1 tsp chili powder 1 tsp salt 1 tsp tumeric 1 tsp paprika 1 tbsp gd cumin 1 tbsp gd coriander 2-14oz cans chickpeas, drained 1-14oz can tomato pieces 1 tsp garam masala
Directions
1. Slice onions finely, crush garlic. Heat oil in [...]