Archive for the ‘Bulgur’ Category

Tabbouleh

Saturday, October 6th, 2007

Serves: 4
Time: 01:00
Notes:
Recipe from health magazine: Cal 142, Fat 4g (0.5 gsat), Protein 3g, Carb 12.5g, Fiber 3g, chol 0mg, Fe 6mg, Na 46mg, Ca 135mg
Ingredients
1/4c fine bulgur 1/4c lemon juice 4c finely chopped parsley leaves 1/2 tsp dry mint or 1/3c fresh mint finely chopped 1 small red onion or 1 bunch green onions [...]

Posted in Bulgur, Middle Eastern, Parsley, Side Dish | Comments Off