Serves: 4
Time: 00:30
Notes:
Good with raw veggies as a dip or with a pita sandwich
Recipe from Betty Crocker’s Cookbook
Cal per 1/2 cup 30, Fat 0
Ingredients
- 1/4c chopped cucumber
- 1 med green onion chopped
- 1/2 tsp salt
- 1 med tomato, chopped
- 1/2 tsp cumin dash of pepper
- 1/2 c plain nonfat yogurt, drained
Directions
- Mix all ingredients, cover and refrigerate at least 30min