Unfried French Fries

Serves: 4
Time: 01:00

Notes:
Recipe from In the Kitchen with Rosie: Per Serving: Cal 291, Fat 0.5g

Ingredients

5 large baking potatoes cooking spray 2 large egg whites 1 tbsp cajun spice

Directions

1. Preheat oven to 400oF 2. Slice each potato lengthwise into 1/4″ ovals, then slice into matchsticks 3. Coat baking sheet with 3 sprays of veg oil 4. Combine egg whites with cajun spice in a bowl. Add cut potatoes and coat well 5. Pour onto baking sheet 6. Place baking sheet on the bottom shelf of oven 7. Bake 40-45 min until fries are crispy, turning every 6-8 min