Oct 062007
 

Serves: 4
Time: 2h 30m

Notes:
Per Serving: Cal 146, Fat 4g, Chol 52mg

Ingredients

2 tbsp low Na+ soy sauce 2 tbsp honey 1 tbsp ginger 1 clove garlic, minced 1 tsp grated lemon peel 1/4 tsp hot pepper flakes 12 oz sirloin or delmonico steak 8 cherry tomatoes 4 large mushrooms cut in 1/2 1 gr bell pepper cut into squares

Directions

1. Mix 1st 6 ingredients in small glass dish, Add cubed beef and coat well 2. Refrigerate for 1-2 hours, stirring occasionally 3. Preheat broiler 4. Thread beef and veggies on skewers 5. Broil 2″ from heat turning 2-3 times until steak is med rare (about 10min)

 Posted by at 6:15 pm

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