Spinach and Grapefruit Salad
RECIPENAME Spinach and Grapefruit Salad
COURSE_DISH Salads
CUISINE English
MAININGREDIENT Greens
SERVES 08 Servings
TIME_HH_MM 00:30
NOTES
Recipe from Eating Well: Per serving: Cal 89, Fat 4g
INGREDIENTS
2 tsp poppy seeds 1/2 red onion thinly sliced 1 grapefruit (pink or red) 6 cloves of garlic, peeled 2 tbsp white wine vinegar 2 tbsp olive oil 1 tbsp coarse gd mustard 1/2 tsp honey 3/4 lb spinach, washed and torn 1/2 jicame, peeled and cut into matchsticks
DIRECTIONS
1. Heat a small skiller over med heat, add poppy seeds and toast 1-2 min 2. Place onion slices in sm bowl waterr and soak 10 min, drain 3. With a small knife remove skin and white pith from grapefruit and discard 4.Working over a sm bowl to catch the juice, cut grapefruit segments from separating membranes. Reserve segments in sm bowl. Collect 1/3c grapefruit juice and set aside 5. Place garlic cloves in sm saucepan, add water to cover and simmer until tender (about 3 min) and drain. 6.In blender, combine vinegar, olive oil, mustard, honey, cooked garlic and grapefruit juice. Blend until smooth, add salt and pepper. 7. In salad bowl, combine spinach, onion, jicama, grapefruit segments. Drizzle with dressing and top with toasted poppy seeds