Quick Vegetable Soup

RECIPENAME Quick Vegetable Soup
COURSE_DISH Soup
CUISINE English
MAININGREDIENT Beef
SERVES 12 Servings
TIME_HH_MM 01:30
NOTES
Weight Watchers: Per 1 1/2 c serving: Cal 143, Fat 2.6g, Chol 22mg, Fe 2.5mg, Na 238mg, Calc 70mg
INGREDIENTS
1 pound ultra lean grd beef 1 1/4 c chopped onion 8 (5.5 oz) cans vegetable juice 2 (14oz) cans whole tomatoes, undrained and coarsley chopped 1 (14oz) can beef broth 1 (10oz) package frozen okra 1 (10oz) package frozen lima beans 1 (10oz) package frozen corn 1 tsp gd pepper 1/2 tsp salt
DIRECTIONS
1. Cook beef and onion over med heat until beef is cooked. Drain in colander and return to pan 2. Stir in all indredients and bring to boil. Reduce heat and simmer 1 hour

This entry was posted on Saturday, October 6th, 2007 at 5:04 pm and is filed under Beef, English, Soup. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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