Pasta w/ Chicken Marinara Sauce

Serves: 4
Time: 00:40

Notes:
Recipe from Cooking Light: Per Serving: Cal 395, Fat 7.9g, Chol 53mg, Na+ 546mg

Ingredients

1 tbsp olive oil cooking spray 1c chopped onion 1c chopped bell pepper 2 garlic cloves, minced 3/4 lb boneless chicken, cut into bite sized pieces 2c spaghetti sauce 3/4c sliced zucchini 1/2c water 1 tbsp red wine vinegar 2 tsp dried Italian seasoning 1/4tsp salt 1-8oz pkg sliced mushrooms 4c hot cooked penne (2c uncooked) 1/4c parmasan cheese

Directions

1. Heat oil over med-high heat. Add onion, pepper and garlic and saute 2 min. 2. Add chicken and saute 3min. 3. Stir in spaghetti sauce and next 6 ingredients 4. Bring to boil and cover and reduce heat and simmer 25min. 5. Cook pasta. 6. Add spaghetti,veggies and chicken sauce to noodles. Toss and add parmasan cheese.